No matter what your goal is, I will do whatever in my powers to help it occur. Watch the video to see my reason of motivation and to encourage you.
This is a great starter program to jump start getting in healthy shape with a professional coach and trainer.
The program includes:
– 1 initial prep week filled with key information about the 2-week program
– 2 full weeks with training, exercises and cardio activities
– 1 additional week at the end of the trial program with additional automated messages for clients
Stephanie Trevino, MBA, PHR, is the owner of Strength of Body and Mind, LLC (SBM), a professional consultancy dedicated to providing overall wellness in all aspects of life – personal, professional, and familial. At SBM, Stephanie combines her passion for helping others with her expertise to transform individuals and families into stronger, healthier, and more vibrant beings.
After competing in the Texas NPC for several years, Stephanie earned her IFBB pro card in 2016. Over the past four years, she has grown a team of more than 100 athletes, boasting six additional IFBB pros with many more in the making. Aside from professional bodybuilding, Stephanie provides tailored nutrition and wellness programs to hundreds of additional clients, ranging from CrossFit athletes and professional MMA fighters to first responders, teachers, moms and dads.
Her written health and wellness contributions have been published in local and national publications, online and in various podcasts. She is a successful fitness model with photography featured on every platform of print and online media.
Stephanie holds a Masters of Business Administration from Texas Woman’s University and is a certified trainer licensed through the HR Certification Institute. She is currently pursuing her PhD in Psychology and continues to grow her business and team in the world of health, wellness, sports and bodybuilding. She is a certified CrossFit L1 Trainer, nutritionist, and mental coach.
The program includes: – 1 initial prep week filled with key information about the 2-week program – 2 full weeks with training, exercises and cardio activities – 1 additional week at the end of the trial program with additional automated messages for your clients.