Stephanie Trevino
Personal Trainer, Head Coach, and Nutritionist
Online Personal Fitness Training with an Expert

No matter what your goal is, I will do whatever it takes to make it happen. Watch the video to see why you should work with me.
Description:
This is a great starter program to jump start getting in healthy shape with a professional coach and trainer.
The program includes:
– 1 initial prep week filled with key information about the 2-week program
– 2 full weeks with training, exercises and cardio activities
– 1 additional week at the end of the trial program with additional automated messages for clients
Hi, I am Stephanie Trevino the owner of Strength of Body and Mind. I have a passion for helping others and transforming individuals and families into stronger, healthier, and more vibrant beings.
I went from being overweight and not active to competing in bodybuilding and earning my IFBB pro card in 2016. I have coached hundreds of women and men and taught them lifelong lessons in fitness and health.
I provide tailored nutrition and wellness programs to my clients and also address the mental blocks that hold them back. I am currently pursuing her PhD in Psychology and will use it to continue to grow her team in the world of health, wellness and sports. I am certified CrossFit L1 Trainer, nutritionist, and mental coach.
The program includes: – 1 initial prep week filled with key information about the 2-week program – 2 full weeks with training, exercises and cardio activities – 1 additional week at the end of the trial program with additional automated messages for your clients.